GYM CLASS
Our high school and our teacher of physical educatio organized some classes to do in Can Ricart, a gym in our neighborhood. We knew their facilities and spaces, we could also see what kinds of activities they offered. This could help us with our physical performance and objectives from the previous page. We went for 4 weeks and each one of them did a different activity:
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When we finished they gave us 2 invitations/passes to go to their gym for free. I sincerely liked the gym, for different reasons; first, they have special rates for each person and for us, young people who do not work, it’s a very good price. Then I went one day alone to test the machines, it has all kinds! I started to warm up and then I started with the treadmill for 30 minutes to do cardio. When I finished I did oar for 1 hour to make arms exercise and I went to the muscle machines and finally, I did some stretching.
I observed that people of all ages go to this gym and I didn’t felt uncomfortable at all. I recommend you to go if you live close to it. Also, it has good prices and a swimming pool that is included.
+info CANT RICART
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